Chinese Country Beef Short Ribs


RecipeLand.com
300 mins (prep 30, cooking 300)
12 ingredients
8 servings
Slow cooked beef short ribs that simply fall off the bone in a delicious Chinese style barbecue sauce. Packed with flavor and nearly hands-free preparation using your slow cooker or Crockpot.

Categories:  trans--fat-free , main-dish , beef , crockpot-and-slow-cooker , chinese , asian ,
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Ingredients

Nutrition

Serving Size (251.45 g)
Servings 8
Amount per Serving
Calories 589.11 Calories from Fat 359.01
% Daily Value *
Total Fat 39.89g 491.0%
Saturated Fat 19.49g 779.69%
Trans Fat 0.0g %
Cholesterol 174.64mg 465.7%
Sodium 765.09mg 255.03%
Total Carbohydrate 7.38g 19.68%
Dietary Fiber 0.13 g 4.24%
Sugars 6.32 g %
Protein 47.17g 754.65%
Vitamin A 75.91IU% Vitamin C 0.77mg%
Calcium 27.09mg% Iron 5.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vinegar rice, or, white, optional, finely chopped, fresh, cold water, cornstarch dissolved in, cooked
 

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