Chinese Egg Flower Soup (Ww)


Food.com
15 mins (prep 5, cooking 10)
5 ingredients
4 servings
Only 3 points plus. Recipe source WW Just 5 Cookbook.

Categories:  5-ingredients-or-less , <-15-mins , easy , quick , equipment , soups-&-stews , stove-top , chinese , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (299.17 g)
Servings 4
Amount per Serving
Calories 395.87 Calories from Fat 101.7
% Daily Value *
Total Fat 11.3g 69.56%
Saturated Fat 3.09g 61.87%
Trans Fat 0.0g %
Cholesterol 158.52mg 211.36%
Sodium 661.06mg 110.18%
Total Carbohydrate 17.52g 23.35%
Dietary Fiber 2.36 g 37.78%
Sugars 2.58 g %
Protein 55.67g 445.4%
Vitamin A 1112.22IU% Vitamin C 9.05mg%
Calcium 35.01mg% Iron 3.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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