Chinese Egg Roll Wrap


Food.com
90 mins (prep 10, cooking 80)
6 ingredients
12-14 servings
I have not put a recipe for the filling but there are many recipes here on recipezaar. Check out Bergie's Dim Sum recipes and many others

Categories:  north-american , low-sat.-fat , equipment , <-4-hours , appetizer , egg , low-in... , eggs~dairy , time-to-make , asian , low-fat , lunch~snacks , weeknight , freezer , canadian , number-of-servings , inexpensive , healthy , stove-top ,
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Ingredients

Nutrition

Serving Size (14.46 g)
Servings 12
Amount per Serving
Calories 49.2 Calories from Fat 2.52
% Daily Value *
Total Fat 0.28g 5.22%
Saturated Fat 0.05g 2.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 97.36mg 48.68%
Total Carbohydrate 10.74g 42.94%
Dietary Fiber 1.23 g 58.93%
Sugars 0.25 g %
Protein 1.49g 35.83%
Vitamin A 1.01IU% Vitamin C 0.0mg%
Calcium 3.94mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lukewarm water
 

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