Chinese Five-Spice Chicken


Food.com
65 mins (prep 5, cooking 60)
6 ingredients
4-6 servings
This is very quick to prepare and to later throw in the oven.

Categories:  chicken , easy , poultry , main-dish , meat , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (279.11 g)
Servings 4
Amount per Serving
Calories 439.07 Calories from Fat 250.29
% Daily Value *
Total Fat 27.81g 171.13%
Saturated Fat 6.83g 136.69%
Trans Fat 0.16g %
Cholesterol 215.0mg 286.67%
Sodium 1252.02mg 208.67%
Total Carbohydrate 2.0g 2.67%
Dietary Fiber 0.71 g 11.29%
Sugars 0.37 g %
Protein 45.86g 366.9%
Vitamin A 0.26IU% Vitamin C 0.24mg%
Calcium 25.55mg% Iron 2.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion
 

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