Chinese Five Spice Short Ribs - Crock Pot


Food.com
490 mins (prep 10, cooking 480)
8 ingredients
8 servings
A little sweet, a little spicy, and very tasty.

Categories:  crock-pot , beef-ribs , main-dish , beef , meat , inexpensive , equipment , szechuan , one-dish-meal , chinese , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (298.57 g)
Servings 8
Amount per Serving
Calories 707.83 Calories from Fat 418.41
% Daily Value *
Total Fat 46.49g 572.19%
Saturated Fat 21.02g 840.82%
Trans Fat 0.1g %
Cholesterol 177.0mg 472.01%
Sodium 14913.09mg 4971.03%
Total Carbohydrate 12.77g 34.05%
Dietary Fiber 2.43 g 77.91%
Sugars 8.7 g %
Protein 57.49g 919.88%
Vitamin A 11.41IU% Vitamin C 0.03mg%
Calcium 85.95mg% Iron 7.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, rib, stewed tomatoes, onion soup mix
 

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