Chinese Fried Rice


Food.com
10 mins (prep 10)
9 ingredients
4 servings
This was my mother's favorite way to use up leftover white rice. It really doesn't taste like the fried rice you get at a restaurant, but it still a great meal. I typically throw in whatever vegetables I have in my kitchen, and leave out the shrimp or chicken. I also cut this down to accommodate the amount of rice I have. Cooking time does not include making rice, chicken or shrimp since this is usually made out of leftovers.

Categories:  technique , side-dish , stir-fry , <-15-mins , pasta,-rice-and-grains , beginner-cook , rice , comfort-food , taste~mood , quick , free-of... , equipment , one-dish-meal , chinese , time-to-make , asian , easy , main-dish , lactose-free , white-rice , vegetarian , stove-top ,
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Ingredients

Nutrition

Serving Size (72.8 g)
Servings 4
Amount per Serving
Calories 147.77 Calories from Fat 106.11
% Daily Value *
Total Fat 11.79g 72.58%
Saturated Fat 1.45g 29.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 699.82mg 116.64%
Total Carbohydrate 9.29g 12.39%
Dietary Fiber 4.23 g 67.61%
Sugars 1.9 g %
Protein 4.19g 33.49%
Vitamin A 657.38IU% Vitamin C 22.27mg%
Calcium 160.22mg% Iron 3.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked rice, diced cooked chicken
 

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