Chinese Green Beans
20 mins (prep 10, cooking 10)
11 ingredients
4 servings
I love the green beans found on Chinese Restaurant buffets! They are the bomb! I could easily pay for the entire buffet and only eat the green beans! I found this recipe while searching for the technique online as I was told the secret was that they were Dry-Fried. Oh Yum! Thanks to Ronda Parkenson for the recipe I adapted. I found that I did not need as much oil when making this i reduced the oil amounts to what I used, if it does not look like enough for you, feel free to add more.

Categories:  side-dish , <-30-mins , kid-friendly , quick , green~yellow-beans , vegetarian , szechuan , vegetable , chinese , time-to-make , asian ,
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Serving Size (130.91 g)
Servings 4
Amount per Serving
Calories 116.72 Calories from Fat 79.38
% Daily Value *
Total Fat 8.82g 54.3%
Saturated Fat 1.28g 25.64%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 214.7mg 35.78%
Total Carbohydrate 9.19g 12.26%
Dietary Fiber 2.52 g 40.39%
Sugars 4.04 g %
Protein 1.75g 14.0%
Vitamin A 402.57IU% Vitamin C 0.35mg%
Calcium 45.13mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chinese black bean sauce, chopped garlic, chopped ginger, dried red chilies