Chinese Green Beans


Food.com
17 mins (prep 10, cooking 7)
10 ingredients
6 servings
Delicious and spicy green beans, just like your favorite Chinese restaurant. Be careful with the sesame oil, or it can overpower your beans. Prep time includes steaming the beans.

Categories:  technique , side-dish , stir-fry , low-sat.-fat , quick , free-of... , equipment , low-carb , low-in... , chinese , time-to-make , asian , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , lactose-free , healthy , green~yellow-beans , vegetable , healthy-2 , stove-top , steam ,
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Ingredients

Nutrition

Serving Size (15.01 g)
Servings 6
Amount per Serving
Calories 54.39 Calories from Fat 48.15
% Daily Value *
Total Fat 5.35g 49.37%
Saturated Fat 0.77g 23.04%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 138.21mg 34.55%
Total Carbohydrate 1.51g 3.03%
Dietary Fiber 0.04 g 1.06%
Sugars 0.45 g %
Protein 0.3g 3.59%
Vitamin A 0.05IU% Vitamin C 0.17mg%
Calcium 1.96mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh green beans, crushed red pepper flakes
 

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