Chinese Laundry


Food.com
55 mins (prep 10, cooking 45)
13 ingredients
8 servings
Just dump it in a casserole and bake... If you like tinned mushrooms and bean sprouts, the prep time is even faster...

Categories:  <-60-mins , pasta,-rice-and-grains , rice , 3-steps-or-less , ground-beef , north-american , beef , equipment , potluck , one-dish-meal , time-to-make , easy , main-dish , oven , casseroles , white-rice , meat , to-go... ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (94.23 g)
Servings 8
Amount per Serving
Calories 192.07 Calories from Fat 88.47
% Daily Value *
Total Fat 9.83g 121.04%
Saturated Fat 3.87g 154.9%
Trans Fat 0.52g %
Cholesterol 30.62mg 81.66%
Sodium 248.82mg 82.94%
Total Carbohydrate 15.47g 41.26%
Dietary Fiber 0.67 g 21.32%
Sugars 2.36 g %
Protein 11.21g 179.41%
Vitamin A 50.26IU% Vitamin C 13.35mg%
Calcium 66.87mg% Iron 1.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream of mushroom soup, cream of chicken soup, chopped celery, chopped onion, sauce, sliced mushrooms
 

Comments