Chinese Lobster Sauce (Weight Watchers)
45 mins (prep 15, cooking 30)
10 ingredients
4 servings
A Weight Watchers recipes that tastes identical to the lobster sauce served in Chinese restaurants in our area. I've always wondered why it's called lobster sauce when there is no lobster in the recipe nor does it taste like lobster. To the best of my knowledge Chinese restaurants use pork so it could be an alternative to the ground beef.

Categories:  <-60-mins , easy , main-dish , beef , meat , time-to-make , asian ,
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Serving Size (33.74 g)
Servings 4
Amount per Serving
Calories 92.83 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.15%
Saturated Fat 0.0g 0.08%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 276.66mg 46.11%
Total Carbohydrate 22.8g 30.4%
Dietary Fiber 0.17 g 2.7%
Sugars 14.87 g %
Protein 0.73g 5.82%
Vitamin A 0.27IU% Vitamin C 0.94mg%
Calcium 6.71mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground pepper, ground beef, sliced scallions, instant, hot water, oyster sauce