Chinese Pancakes (Egg Foo Yung)


ucook
20 mins (prep 15, cooking 5)
11 ingredients
2 servings


Categories:  quick ,
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Ingredients

Nutrition

Serving Size (271.04 g)
Servings 2
Amount per Serving
Calories 107.75 Calories from Fat 16.29
% Daily Value *
Total Fat 1.81g 5.56%
Saturated Fat 0.47g 4.68%
Trans Fat 0.0 %
Cholesterol 3.6mg 2.4%
Sodium 3456.43mg 288.04%
Total Carbohydrate 17.55g 11.7%
Dietary Fiber 2.73 g 21.83%
Sugars 5.57 g %
Protein 6.9g 27.58%
Vitamin A 27.26IU% Vitamin C 4.97mg%
Calcium 22.53mg% Iron 1.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, hot, soup, pork or chicken, water chestnuts, whole eggs, oil for frying
 

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