Chinese Pineapple Chicken With Cashew Nuts, Ginger, Spring Onion
20 mins (prep 10, cooking 10)
23 ingredients
4 servings
This is sure to satisfy all your cravings for Chinese food, it's a great recipe. Be brave with the ginger, it mellows out as it cooks and is helped along by the sweetness of the dish. The cashew nuts are optional but I am yet to make it without them as I love their crunchy texture and creamy taste. Be sure to serve it with plenty of white fluffy rice. Quicker than waiting for takeout. UPDATE - I HAVE DECREASED THE AMOUNT OF WATER USED IN THE SAUCE FROM 1/2PT TO 1/4 PINT BUT I FIND IT DOES TEND TO GET A BIT TOO THICK AND NEEDS A DROP OR 2 MORE. USE YOUR SENSES, IF YOU THINK IT NEEDS IT THEN ADD IT! ADDING FROZEN VEGGIES WILL WATER THE SAUCE DOWN CONSIDERABLY. THIS PARTICULAR RECIPE DOES NOT ADHERE MUCH TO TWEAKING AND I SUGGEST YOU TRY IT AS STATED BELOW FIRST. THANK YOU

Categories:  chicken , fruit , <-30-mins , poultry , main-dish , meat , quick , nuts , pineapple , chinese , tropical-fruits , time-to-make , asian ,
Share on Newzsocial



Serving Size (127.71 g)
Servings 4
Amount per Serving
Calories 137.37 Calories from Fat 69.48
% Daily Value *
Total Fat 7.72g 47.51%
Saturated Fat 0.79g 15.85%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 622.35mg 103.72%
Total Carbohydrate 16.31g 21.74%
Dietary Fiber 0.76 g 12.23%
Sugars 9.39 g %
Protein 1.87g 14.98%
Vitamin A 0.45IU% Vitamin C 0.76mg%
Calcium 9.41mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9β€’Carbohydrate 4β€’Protein 4
*Nutrition information was calculated excluding the following ingredients:
cashew nuts, roasted, small onion, pineapple chunks in juice, rice wine, golden syrup, tomato ketchup