Chinese Pork Fried Rice


Recipe.com
15 mins (prep 15)
14 ingredients
6 servings
This is a great way to use leftover rice. Sub in chicken breast or even more veggies for the pork, if you wish.

Categories:  dinner , chinese-fried-rice , asian-rice , rice , boneless-pork-chops , asian-cuisine , chinese-cuisine , pork , quick , fried-rice , pork-chops ,
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Ingredients

Nutrition

Serving Size (28.84 g)
Servings 6
Amount per Serving
Calories 61.42 Calories from Fat 45.27
% Daily Value *
Total Fat 5.03g 46.39%
Saturated Fat 0.55g 16.42%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 24.52mg 6.13%
Total Carbohydrate 3.18g 6.37%
Dietary Fiber 1.05 g 25.17%
Sugars 1.2 g %
Protein 1.2g 14.43%
Vitamin A 618.29IU% Vitamin C 7.92mg%
Calcium 5.19mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reduced-sodium chicken broth, light soy sauce, oyster sauce, ground ginger, boneless pork chops, large, red sweet pepper, cooked brown rice
 

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