Chinese Pork Ribs (Crock Pot)


Food.com
425 mins (prep 5, cooking 420)
8 ingredients
4 servings
From TOH's facebook page promoting Easy recipes from the NEW Taste of Home Cooking School Cookbook: Chinese Pork Ribs uses a slow cooker to “cheat-it” instead of ordering take-out Recommended by June Ross of Belmont, North Carolina. -- Originally published as Chinese Pork Ribs in Quick Cooking September/October 2002, p49

Categories:  crock-pot , north-american , taste~mood , spicy , equipment , easy , main-dish , american , pork , meat , southern-u.s. , savory , pork-rib ,
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Ingredients

Nutrition

Serving Size (40.22 g)
Servings 4
Amount per Serving
Calories 111.98 Calories from Fat 50.67
% Daily Value *
Total Fat 5.63g 34.63%
Saturated Fat 0.78g 15.55%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 108.94mg 18.16%
Total Carbohydrate 16.22g 21.63%
Dietary Fiber 0.15 g 2.39%
Sugars 10.99 g %
Protein 0.39g 3.1%
Vitamin A 120.86IU% Vitamin C 2.73mg%
Calcium 8.65mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bone-in, country-style pork ribs, reduced sodium soy sauce, fresh
 

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