Chinese Restaurant Fried Rice


Food.com
40 mins (prep 30, cooking 10)
11 ingredients
2-4 servings
Chinese fried rice that tastes just like in the Chinese restaurants. I have tried many recipes and was never able to make it taste like in the restaurants until I met someone who was a chef in a Chinese restaurant and let me in on the secrets.

Categories:  technique , side-dish , <-60-mins , pasta,-rice-and-grains , for-1-or-2 , stir-fry , rice , equipment , long-grain-rice , chinese , asian , time-to-make , number-of-servings , inexpensive , stove-top ,
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Ingredients

Nutrition

Serving Size (369.33 g)
Servings 2
Amount per Serving
Calories 252.38 Calories from Fat 207.45
% Daily Value *
Total Fat 23.05g 70.93%
Saturated Fat 1.85g 18.5%
Trans Fat 0.09g %
Cholesterol 1.8mg 1.2%
Sodium 1248.3mg 104.02%
Total Carbohydrate 7.5g 5.0%
Dietary Fiber 1.63 g 13.01%
Sugars 2.87 g %
Protein 4.82g 19.26%
Vitamin A 691.23IU% Vitamin C 6.15mg%
Calcium 19.41mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked basmati rice, ham steak
 

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