Chinese Stir Fried Lamb With Chilli


Food.com
46 mins (prep 40, cooking 6)
12 ingredients
3-4 servings
A tasty stir fry, with lots of vegetables and with a bit of bite!

Categories:  <-60-mins , lamb~sheep , main-dish , meat , number-of-servings , inexpensive , vegetable , one-dish-meal , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (490.08 g)
Servings 3
Amount per Serving
Calories 720.54 Calories from Fat 393.12
% Daily Value *
Total Fat 43.68g 201.61%
Saturated Fat 16.67g 250.03%
Trans Fat 0.0 %
Cholesterol 110.38mg 110.38%
Sodium 238.29mg 29.79%
Total Carbohydrate 44.42g 44.42%
Dietary Fiber 12.78 g 153.37%
Sugars 0.03 g %
Protein 35.78g 214.71%
Vitamin A 16019.63IU% Vitamin C 33.43mg%
Calcium 107.09mg% Iron 5.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ginger, light, sauce, bird's eye chiles, dried, dry sherry, oyster sauce
 

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