Chinese-style braised beef one-pot

BBC GoodFood
130 mins (prep 10, cooking 120)
16 ingredients
6 servings
Great for casual entertaining, when you fancy a warming beef stew but with some more vibrant flavours

Categories:  quick , freezable ,
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Serving Size (19.13 g)
Servings 6
Amount per Serving
Calories 94.87 Calories from Fat 68.22
% Daily Value *
Total Fat 7.58g 69.99%
Saturated Fat 1.06g 31.82%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 13.44mg 3.36%
Total Carbohydrate 6.51g 13.02%
Dietary Fiber 0.2 g 4.82%
Sugars 1.73 g %
Protein 0.64g 7.7%
Vitamin A 0.27IU% Vitamin C 0.94mg%
Calcium 8.64mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh, chinese five-spice powder, chinese cooking wine, or, dry sherry, dark soy sauce