Chinese-Style Chicken Noodle Soup
30 mins (prep 10, cooking 20)
10 ingredients
4 servings
This soup is high in flavor and low in colories. It is packed full of vegetables that add to the great taste of this easy to make soup. The whole family will enjoy eating this dish. This recipe was posted in my local newspaper.

Categories:  <-30-mins , easy , soups-&-stews , time-to-make ,
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Serving Size (310.02 g)
Servings 4
Amount per Serving
Calories 416.31 Calories from Fat 88.74
% Daily Value *
Total Fat 9.86g 60.66%
Saturated Fat 1.26g 25.29%
Trans Fat 0.01g %
Cholesterol 41.39mg 55.19%
Sodium 350.85mg 58.47%
Total Carbohydrate 65.2g 86.93%
Dietary Fiber 20.07 g 321.11%
Sugars 0.4 g %
Protein 26.2g 209.64%
Vitamin A 9027.8IU% Vitamin C 19.07mg%
Calcium 77.43mg% Iron 6.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
reduced-sodium chicken broth, reduced sodium soy sauce, frozen