Chinese-Style Chicken Thighs


Food.com
80 mins (prep 20, cooking 60)
11 ingredients
4 servings
Tender chicken-very flavorful sauce. Hope you like it.

Categories:  served-hot , beginner-cook , poultry , low-sat.-fat , equipment , <-4-hours , low-carb , low-in... , time-to-make , chicken , low-calorie , weeknight , easy , presentation , main-dish , oven , meat , inexpensive ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (49.6 g)
Servings 4
Amount per Serving
Calories 61.52 Calories from Fat 23.4
% Daily Value *
Total Fat 2.6g 15.98%
Saturated Fat 0.22g 4.34%
Trans Fat 0.07g %
Cholesterol 0.0mg 0.0%
Sodium 622.78mg 103.8%
Total Carbohydrate 8.31g 11.08%
Dietary Fiber 0.39 g 6.2%
Sugars 4.87 g %
Protein 1.29g 10.36%
Vitamin A 23.39IU% Vitamin C 5.55mg%
Calcium 9.15mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless chicken thighs, bone-in, minced garlic
 

Comments