Chinese Sugar Snap Pea Salad


Food.com
45 mins (prep 15, cooking 30)
15 ingredients
6 servings
I wish I could remember where this salad originated from!! I've been making it for several years. Hubby and I are fans of salads that aren't made with mayo.

Categories:  <-60-mins , salad , side-dish , low-sat.-fat , low-carb , low-in... , time-to-make , asian , low-protein , low-fat , low-cholesterol , low-calorie , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (124.04 g)
Servings 6
Amount per Serving
Calories 109.21 Calories from Fat 25.65
% Daily Value *
Total Fat 2.85g 26.3%
Saturated Fat 0.41g 12.34%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 157.85mg 39.46%
Total Carbohydrate 16.72g 33.45%
Dietary Fiber 5.06 g 121.32%
Sugars 8.56 g %
Protein 4.97g 59.63%
Vitamin A 3914.74IU% Vitamin C 55.93mg%
Calcium 43.13mg% Iron 1.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced fresh ginger, minced fresh garlic, crushed red pepper flakes, oyster sauce, sliced water chestnuts, drained, sliced mushrooms
 

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