Chinese Veg Fried Rice

khana khazana
7 ingredients
4 people

Categories:  rice-dishes ,
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Serving Size (215.2 g)
Servings 4
Amount per Serving
Calories 588.84 Calories from Fat 61.83
% Daily Value *
Total Fat 6.87g 42.28%
Saturated Fat 1.13g 22.53%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 311.15mg 51.86%
Total Carbohydrate 117.38g 156.5%
Dietary Fiber 7.38 g 118.08%
Sugars 0.13 g %
Protein 13.39g 107.16%
Vitamin A 3019.29IU% Vitamin C 6.25mg%
Calcium 74.62mg% Iron 4.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red chili powder