Chip Dip


Food.com
6 mins (prep 1, cooking 5)
2 ingredients
2 servings
My fiance made this for me once to eat with our tostitos and it is SO good. I never want to buy another dip again.

Categories:  birthday , <-15-mins , for-1-or-2 , beginner-cook , 3-steps-or-less , high-in... , quick , appetizer , low-carb , snack , high-calcium , low-in... , time-to-make , very-low-carbs , 5-ingredients-or-less , holiday , dip , easy , number-of-servings ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (354.9 g)
Servings 2
Amount per Serving
Calories 798.53 Calories from Fat 578.52
% Daily Value *
Total Fat 64.28g 197.8%
Saturated Fat 40.57g 405.67%
Trans Fat 0.0 %
Cholesterol 207.02mg 138.02%
Sodium 931.02mg 77.59%
Total Carbohydrate 18.31g 12.21%
Dietary Fiber 0.0 g 0.0%
Sugars 1.14 g %
Protein 37.74g 150.95%
Vitamin A 1961.41IU% Vitamin C 2.13mg%
Calcium 1186.55mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments