Chip's Salad
60 mins (prep 60)
16 ingredients
4-6 servings
The inspiration of this salad is the house salad at Chipparelli's Restaurant in Little Italy, Baltimore, MD.This recipe is similar, but it's only my best guess (plus a little of my own tastes thrown in)I have put quantities for the oil & vinegar, but honestly I just pour it straight from the bottle... I just keep testing the salad until it tastes good!

Categories:  salad , <-60-mins , greens , italian , tomato , equipment , cheese , eggs~dairy , time-to-make , european , served-cold , presentation , vegetable , lettuces ,
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Serving Size (225.26 g)
Servings 4
Amount per Serving
Calories 902.1 Calories from Fat 731.97
% Daily Value *
Total Fat 81.33g 500.47%
Saturated Fat 21.96g 439.25%
Trans Fat 0.93g %
Cholesterol 134.95mg 179.93%
Sodium 3074.28mg 512.38%
Total Carbohydrate 3.98g 5.31%
Dietary Fiber 1.56 g 24.95%
Sugars 0.22 g %
Protein 37.42g 299.35%
Vitamin A 35.26IU% Vitamin C 1.95mg%
Calcium 68.96mg% Iron 3.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pepperoncini peppers, minced fresh garlic, romano cheese