Chipa Guazú- Corn Pancake from Paraguay
60 mins (prep 15, cooking 45)
9 ingredients
4-8 servings
The paraguay corn pie chipa guazu is a popular american side dish that is popular in to the international cuisine too. Chipa Guazú is very much like the Sopa Paraguaya, only it is creamier. And the Chipa Guazú has lots of onions in it. Adapted for ZWT7 from:

Categories:  <-60-mins , side-dish , south-american , vegetarian , cheese , egg , eggs~dairy , time-to-make ,
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Serving Size (201.32 g)
Servings 4
Amount per Serving
Calories 571.57 Calories from Fat 300.87
% Daily Value *
Total Fat 33.43g 205.7%
Saturated Fat 6.25g 125.07%
Trans Fat 0.0g %
Cholesterol 46.05mg 61.4%
Sodium 1110.15mg 185.02%
Total Carbohydrate 31.62g 42.17%
Dietary Fiber 0.0 g 0.0%
Sugars 28.9 g %
Protein 35.05g 280.38%
Vitamin A 145.0IU% Vitamin C 2.57mg%
Calcium 971.55mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced onions, frozen corn, salt and pepper