Chipotle Cashew Chicken with Brown Rice

food network
40 mins (prep 15, cooking 25)
29 ingredients
4 to 6 servings

Categories:  dinner , chicken , rice , poultry , main-dish , grains , american , water-chestnut , meat , nuts , peas ,
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Serving Size (309.92 g)
Servings 4
Amount per Serving
Calories 330.8 Calories from Fat 208.17
% Daily Value *
Total Fat 23.13g 142.36%
Saturated Fat 6.1g 121.98%
Trans Fat 0.43g %
Cholesterol 23.1mg 30.8%
Sodium 2800.67mg 466.78%
Total Carbohydrate 23.23g 30.97%
Dietary Fiber 2.87 g 45.91%
Sugars 11.16 g %
Protein 9.82g 78.58%
Vitamin A 359.68IU% Vitamin C 10.4mg%
Calcium 114.32mg% Iron 2.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, quick cooking brown rice, chicken meat, grill seasoning, dark soy sauce, cloves garlic, water chestnuts, frozen green peas, ground cumin, real maple syrup, or, raw cashews