Chipotle Chickpeas
60 mins (prep 20, cooking 40)
16 ingredients
4 servings
This is a vegetarian recipe that was posted in the Montreal Gazette. I couldn't pass up on this recipe because of the different blend of ingredients. I think I should explain one of the ingredients here, since Zaar may not accept it in the list of ingredients. According to the explanation asafetida is used in many Indian dishes as a flavouring. It can be found in powedered or lump form in Indian grocery stores. In this recipe it is optional and you only need to use a 1/2 teaspoon.

Categories:  <-60-mins , stew , vegan , main-dish , indian , vegetarian , time-to-make , asian ,
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Serving Size (167.53 g)
Servings 4
Amount per Serving
Calories 602.09 Calories from Fat 134.37
% Daily Value *
Total Fat 14.93g 91.89%
Saturated Fat 1.37g 27.49%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 39.19mg 6.53%
Total Carbohydrate 92.04g 122.72%
Dietary Fiber 26.41 g 422.52%
Sugars 16.39 g %
Protein 29.3g 234.36%
Vitamin A 303.26IU% Vitamin C 7.76mg%
Calcium 170.55mg% Iron 10.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red bell peppers, chopped onion, large garlic cloves, ground turmeric, ground chipotle chile pepper, plum tomatoes, chopped fresh cilantro