Chipotle Corn Chowder


Food.com
50 mins (prep 20, cooking 30)
15 ingredients
3-4 servings
Chipotle chiles are dried smoked jalapenos that are dark brown in colour, they have a sweet smokey flavor and have lots of heat, use chipotles packed in adobo sauce, adobo sauce is a dark red sauce from ground chiles, with herbs and vinegar added. Chipotles are great to add into any recipe to "kick" it up... for this recipe it really adds so much flavor to the soup! Serving size is only estimated my DS can eat this by himself lol!... This soup is worth making, it is delicious!

Categories:  served-hot , <-60-mins , comfort-food , taste~mood , spicy , equipment , soups-&-stews , low-carb , low-in... , corn , eggs~dairy , time-to-make , holiday , low-protein , low-cholesterol , low-calorie , easy , presentation , chowders , inexpensive , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (241.6 g)
Servings 3
Amount per Serving
Calories 314.68 Calories from Fat 99.9
% Daily Value *
Total Fat 11.1g 51.21%
Saturated Fat 3.06g 45.89%
Trans Fat 0.0 %
Cholesterol 158.52mg 158.52%
Sodium 605.7mg 75.71%
Total Carbohydrate 0.54g 0.54%
Dietary Fiber 0.0 g 0.0%
Sugars 0.07 g %
Protein 53.02g 318.13%
Vitamin A 78.08IU% Vitamin C 0.0mg%
Calcium 23.66mg% Iron 2.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, medium onion, fresh minced garlic, stalks celery, medium potatoes, canned corn, whipping cream, chipotle pepper, salt and pepper
 

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