Chipotle Lime Chicken Stir Fry
30 mins (prep 10, cooking 20)
17 ingredients
2 servings
I created this stir fry when my husband was on a chipotle kick. It is healthy with lean protien, fiber, and veggies. I've substituted baby corns for the canned corn with success as well. You could use fresh jalapenos instead of the canned chilis too! Make it as hot as you want with the chipotle pepper!

Categories:  chicken , for-1-or-2 , <-30-mins , chicken-breast , north-american , poultry , main-dish , mexican , taste~mood , meat , spicy , number-of-servings , time-to-make ,
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Serving Size (163.42 g)
Servings 2
Amount per Serving
Calories 230.92 Calories from Fat 37.17
% Daily Value *
Total Fat 4.13g 12.72%
Saturated Fat 0.85g 8.53%
Trans Fat 0.01g %
Cholesterol 103.48mg 68.99%
Sodium 1197.53mg 99.79%
Total Carbohydrate 11.03g 7.36%
Dietary Fiber 2.8 g 22.39%
Sugars 1.83 g %
Protein 33.0g 132.0%
Vitamin A 989.45IU% Vitamin C 0.01mg%
Calcium 11.54mg% Iron 1.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
canned corn, canned black beans, chopped green chilies, chipotle powder, fresh cilantro