Chipotle Lime Marinated Grilled Pork Chops or Tenderloin


Food.com
20 mins (prep 5, cooking 15)
10 ingredients
4 servings
Recipe from package of pork chops.Prep time does not include marinating time. You can alternately use dried chipotle, just rehydrate in hot water for about 15 mins and then chop. I actually like this better as a marinade for pork tenderloin.

Categories:  pork-chop , <-30-mins , meat , pork , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (61.34 g)
Servings 4
Amount per Serving
Calories 149.57 Calories from Fat 134.37
% Daily Value *
Total Fat 14.93g 91.87%
Saturated Fat 2.08g 41.69%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 292.66mg 48.78%
Total Carbohydrate 5.59g 7.45%
Dietary Fiber 1.24 g 19.84%
Sugars 0.8 g %
Protein 0.49g 3.89%
Vitamin A 62.22IU% Vitamin C 12.62mg%
Calcium 48.05mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork chops, canned chipotle chile in adobo, fresh cilantro
 

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