Chipotle Maple Roasted Squash
35 mins (prep 10, cooking 25)
7 ingredients
2 servings
We love squash! Hot, sweet, spicy, EASY...and healthy! This kickin' squash dish has it all. Feel free to use full fat/sugar ingredients here, and adjust spices and syrups to your taste.

Categories:  <-60-mins , side-dish , for-1-or-2 , sweet , easy , taste~mood , spicy , number-of-servings , squash , vegetable , time-to-make ,
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Serving Size (204.14 g)
Servings 2
Amount per Serving
Calories 228.02 Calories from Fat 113.4
% Daily Value *
Total Fat 12.6g 38.77%
Saturated Fat 2.58g 25.78%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 570.76mg 47.56%
Total Carbohydrate 30.39g 20.26%
Dietary Fiber 3.43 g 27.47%
Sugars 13.83 g %
Protein 1.89g 7.56%
Vitamin A 18616.07IU% Vitamin C 35.89mg%
Calcium 104.2mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chipotle pepper, small, fat-free