Chipotle-Onion Turkey Cutlets Recipe

Taste of Home
2520 mins (prep 25, cooking 20)
15 ingredients
4 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (99.68 g)
Servings 4
Amount per Serving
Calories 314.18 Calories from Fat 110.52
% Daily Value *
Total Fat 12.28g 75.58%
Saturated Fat 2.14g 42.84%
Trans Fat 0.02g %
Cholesterol 84.58mg 112.78%
Sodium 1322.25mg 220.38%
Total Carbohydrate 36.09g 48.12%
Dietary Fiber 2.22 g 35.51%
Sugars 6.29 g %
Protein 14.17g 113.37%
Vitamin A 213.58IU% Vitamin C 0.86mg%
Calcium 217.35mg% Iron 3.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plus, chipotle pepper in adobo sauce, package, medium onion, reduced-sodium chicken broth