Chipotle Oven Fried Chicken


Food.com
110 mins (prep 60, cooking 50)
10 ingredients
6 servings
This is one of my favorite ways to make chicken.

Categories:  chicken-breast , poultry , taste~mood , spicy , equipment , <-4-hours , chicken-thigh-&-leg , time-to-make , chicken , lunch~snacks , weeknight , main-dish , oven , meat ,
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Ingredients

Nutrition

Serving Size (119.38 g)
Servings 6
Amount per Serving
Calories 554.18 Calories from Fat 249.48
% Daily Value *
Total Fat 27.72g 255.92%
Saturated Fat 4.26g 127.78%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 793.22mg 198.31%
Total Carbohydrate 64.0g 127.99%
Dietary Fiber 4.01 g 96.31%
Sugars 5.6 g %
Protein 11.85g 142.25%
Vitamin A 31.21IU% Vitamin C 0.06mg%
Calcium 164.55mg% Iron 4.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken drumsticks, salt and pepper
 

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