Chipotle Pico De Gallo
75 mins (prep 15, cooking 60)
10 ingredients
6 servings
This recipe has been adapted from Rebar Restaurant in Victoria, BC.

Categories:  vegan , condiments,-etc. , north-american , sauces , mexican , salsas , <-4-hours , vegetarian , time-to-make ,
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Serving Size (89.08 g)
Servings 6
Amount per Serving
Calories 21.74 Calories from Fat 1.53
% Daily Value *
Total Fat 0.17g 1.6%
Saturated Fat 0.02g 0.73%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 204.4mg 51.1%
Total Carbohydrate 5.1g 10.2%
Dietary Fiber 0.9 g 21.71%
Sugars 3.25 g %
Protein 1.03g 12.34%
Vitamin A 498.01IU% Vitamin C 21.52mg%
Calcium 13.32mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
jalapeno pepper, fresh cilantro