Chipotle Salsa (For Canning)
90 mins (prep 30, cooking 60)
14 ingredients
6 servings
From my friend Shirley - it is our absolute favorite salsa recipe to can. It has a wonderful smoky flavor from the chipotle peppers. I would consider it to be mild. Heat could be adjusted by adding more hot peppers.

Categories:  condiments,-etc. , low-sat.-fat , mexican , jams-and-preserves , <-4-hours , low-carb , low-in... , snack , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , healthy , healthy-2 ,
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Serving Size (518.06 g)
Servings 6
Amount per Serving
Calories 192.41 Calories from Fat 14.49
% Daily Value *
Total Fat 1.61g 14.9%
Saturated Fat 0.22g 6.51%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1158.81mg 289.7%
Total Carbohydrate 40.64g 81.29%
Dietary Fiber 8.61 g 206.74%
Sugars 15.95 g %
Protein 10.19g 122.28%
Vitamin A 6828.36IU% Vitamin C 129.37mg%
Calcium 192.03mg% Iron 8.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet peppers, hot pepper, chipotle pepper