Chipotle Shrimp and Arugula Salad

food network
60 mins (prep 50, cooking 10)
17 ingredients
6 servings

Categories:  side-dish , salad , mexican , shrimp , arugula , sauteing ,
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Serving Size (35.44 g)
Servings 6
Amount per Serving
Calories 142.1 Calories from Fat 111.69
% Daily Value *
Total Fat 12.41g 114.59%
Saturated Fat 1.72g 51.5%
Trans Fat 0.0 %
Cholesterol 6.61mg 13.21%
Sodium 302.98mg 75.74%
Total Carbohydrate 6.46g 12.92%
Dietary Fiber 0.04 g 0.97%
Sugars 4.28 g %
Protein 2.02g 24.2%
Vitamin A 25.29IU% Vitamin C 0.98mg%
Calcium 10.21mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
white balsamic vinegar, freshly ground black pepper, large, salted, apple cider vinegar, canned chipotle chile in adobo sauce, freshly ground black pepper, shrimp