Chipotle Soup II


Food.com
76 mins (prep 45, cooking 31)
22 ingredients
6 servings
This recipe was inspired by Vicki in AZ's soup and came about as a result of a goof. Added a tad too much chipotle while preparing that dish and had find a way to tame the heat. The results were so good I decided to post it.

Categories:  beginner-cook , poultry , tomato , north-american , taste~mood , spicy , free-of... , equipment , <-4-hours , soups-&-stews , chicken-thigh-&-leg , time-to-make , egg-free , chicken , easy , southwestern-u.s. , beans , american , lactose-free , meat , inexpensive , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (159.53 g)
Servings 6
Amount per Serving
Calories 353.22 Calories from Fat 63.0
% Daily Value *
Total Fat 7.0g 64.59%
Saturated Fat 1.33g 39.96%
Trans Fat 0.0 %
Cholesterol 45.9mg 91.81%
Sodium 343.77mg 85.94%
Total Carbohydrate 41.74g 83.48%
Dietary Fiber 12.72 g 305.34%
Sugars 0.48 g %
Protein 32.84g 394.09%
Vitamin A 84.46IU% Vitamin C 1.07mg%
Calcium 105.64mg% Iron 6.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, boneless skinless chicken thighs, sweet paprika, mexican oregano, diced tomatoes with juice, frozen corn kernels, canned chipotle chile in adobo, fresh cilantro
 

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