Serving Size
(179.3 g)
Servings 4
Amount per Serving
Calories
228.33
Calories from Fat
110.97
% Daily Value *
Total Fat
12.33g
75.85%
Saturated Fat 2.37g
47.34%
Trans Fat 0.0g
%
Cholesterol
69.35mg
92.47%
Sodium
561.26mg
93.54%
Total Carbohydrate
6.14g
8.19%
Dietary Fiber 0.69
g
11.02%
Sugars 3.04
g
%
Protein
23.94g
191.53%
Vitamin A 36.77IU%
Vitamin C 4.01mg%
Calcium 30.59mg%
Iron 1.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
Calories
2,000
2,500
Total Fat
Less Than
65g
80g
Sat Fat
Less Than
20g
25g
Cholesterol
Less Than
300mg
300mg
Sodium
Less Than
2,400mg
2,400mg
Total Carb
300g
375g
Dietary Fiber
25g
30g
Potassium
3,500 mg
Protein
50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
uncooked long grain rice, diced fire-roasted tomatoes, sliced black olives, chopped fresh cilantro