Chipotle Sweet Potato and Spiced Apple Purees Recipe


Taste of Home
3035 mins (prep 30, cooking 35)
11 ingredients
8 servings


Categories:  healthy ,
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Ingredients

Nutrition

Serving Size (250.81 g)
Servings 8
Amount per Serving
Calories 255.9 Calories from Fat 28.17
% Daily Value *
Total Fat 3.13g 38.57%
Saturated Fat 1.94g 77.77%
Trans Fat 0.12g %
Cholesterol 7.95mg 21.2%
Sodium 585.05mg 195.02%
Total Carbohydrate 55.0g 146.65%
Dietary Fiber 6.89 g 220.43%
Sugars 18.37 g %
Protein 3.67g 58.67%
Vitamin A 32268.97IU% Vitamin C 8.48mg%
Calcium 70.7mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tart apples, large, chinese five-spice powder, fat-free milk, chipotle pepper in adobo sauce
 

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