Chive and Salmon Spread


Food.com
20 mins (prep 10, cooking 10)
8 ingredients
1 servings
Adapted from the New Legal Sea Foods cookbook. Great on bagels or crackers.

Categories:  <-30-mins , easy , seafood , fish , spreads , quick , salmon , saltwater-fish , appetizer , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (178.31 g)
Servings 1
Amount per Serving
Calories 180.26 Calories from Fat 16.2
% Daily Value *
Total Fat 1.8g 2.77%
Saturated Fat 1.1g 5.51%
Trans Fat 0.0g %
Cholesterol 20.41mg 6.8%
Sodium 1222.07mg 50.92%
Total Carbohydrate 13.16g 4.39%
Dietary Fiber 0.08 g 0.33%
Sugars 9.34 g %
Protein 26.8g 53.59%
Vitamin A 91.9IU% Vitamin C 0.04mg%
Calcium 598.48mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked salmon, fresh lime juice, prepared horseradish, bottled, minced fresh chives, fresh ground black pepper
 

Comments