Choc, Walnut and Oat Slice


Food.com
40 mins (prep 20, cooking 20)
8 ingredients
12 servings
Adapted from a Cadbury promotion recipe page in a magazine - any nuts can be substituted.

Categories:  <-60-mins , easy , kid-friendly , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (73.42 g)
Servings 12
Amount per Serving
Calories 306.9 Calories from Fat 176.22
% Daily Value *
Total Fat 19.58g 361.43%
Saturated Fat 6.46g 387.68%
Trans Fat 0.34g %
Cholesterol 22.4mg 89.58%
Sodium 192.43mg 96.21%
Total Carbohydrate 30.24g 120.95%
Dietary Fiber 2.75 g 131.8%
Sugars 14.99 g %
Protein 5.83g 140.01%
Vitamin A 263.72IU% Vitamin C 0.21mg%
Calcium 52.23mg% Iron 1.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dark chocolate chips
 

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