Chock Full O' Goodness Muffins


Food.com
35 mins (prep 15, cooking 20)
14 ingredients
12 servings
You'd be surprised at how many yummy things you can fit into a muffin! I modeled this recipe after Panera's (St. Louis Bread Co) "Morning Glory" muffins. A great way to sneak healthy things into your kids and husband!

Categories:  quick-breads , <-60-mins , breakfast , equipment , brunch , oamc~freezer~make-ahead , food-gift , easy , kid-friendly , small-appliance , american , oven , number-of-servings , inexpensive , vegetarian , fruit , midwestern-u.s. , north-american , comfort-food , food-processor~blender , taste~mood , nuts , time-to-make , muffins , apple , breads , carrots , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (52.97 g)
Servings 12
Amount per Serving
Calories 200.86 Calories from Fat 78.75
% Daily Value *
Total Fat 8.75g 161.52%
Saturated Fat 0.97g 58.1%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 196.93mg 98.47%
Total Carbohydrate 29.96g 119.84%
Dietary Fiber 3.07 g 147.14%
Sugars 13.37 g %
Protein 3.49g 83.86%
Vitamin A 909.1IU% Vitamin C 0.33mg%
Calcium 74.73mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
candied ginger, pineapple juice
 

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