Chocoflan


food network
140 mins (prep 20, cooking 60)
15 ingredients
10 servings


Categories:  cake , chocolate , mexican , for-a-crowd , baking , cinco-de-mayo , dessert ,
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Ingredients

Nutrition

Serving Size (107.45 g)
Servings 10
Amount per Serving
Calories 319.11 Calories from Fat 123.57
% Daily Value *
Total Fat 13.73g 211.25%
Saturated Fat 8.52g 425.87%
Trans Fat 0.48g %
Cholesterol 36.53mg 121.76%
Sodium 339.23mg 141.35%
Total Carbohydrate 44.66g 148.88%
Dietary Fiber 1.54 g 61.72%
Sugars 26.03 g %
Protein 5.71g 114.21%
Vitamin A 426.58IU% Vitamin C 0.0mg%
Calcium 106.19mg% Iron 1.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
softened butter, or, caramel sauce, , , , or, caramel sauce, chopped pecans
 

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