Chocolate Accordion Bread


Recipe.com
25 mins (prep 25)
16 ingredients
1 large loaf
Dark chocolate and dried plums, both high in antioxidants, make a rich filling for this nutritious whole wheat breakfast or dessert bread.

Categories:  desserts , fruit , chocolate-desserts , easter-breakfast-and-brunch , plums , christmas , low-sodium , yeast-breads , low-fat , sweet-rolls,-buns-and-cakes , easter , christmas-breakfast-and-brunch , heart-healthy , bread , healthy-cooking , heart-healthy-desserts , breakfast-and-brunch ,
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Ingredients

Nutrition

Serving Size (141.16 g)
Servings 1
Amount per Serving
Calories 284.18 Calories from Fat 108.27
% Daily Value *
Total Fat 12.03g 18.51%
Saturated Fat 7.61g 38.03%
Trans Fat 0.48g %
Cholesterol 31.8mg 10.6%
Sodium 2423.65mg 100.99%
Total Carbohydrate 46.47g 15.49%
Dietary Fiber 1.38 g 5.52%
Sugars 44.35 g %
Protein 0.23g 0.46%
Vitamin A 377.27IU% Vitamin C 0.1mg%
Calcium 33.26mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bread flour, white whole wheat flour, active dry yeast or bread machine yeast, fat-free milk, bittersweet or semisweet chocolate, dried plums, pitted, nonstick cooking spray, wooden skewers
 

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