Chocolate Almond Ice Cream (Dairy Free)


Food.com
3 mins (prep 3)
6 ingredients
1 servings
This is another quick, cool and healthy summer treat that is low fat and dairy free. I like to break my over ripe bananas into chucks before freezing them so that they are ready to go when making banana bread or ice cream. The prep time will depend on your food processer, mine only takes about 2 - 4 minutes, bananas should be frozen sold (like overnight).

Categories:  for-1-or-2 , <-15-mins , fruit , ice-cream , low-sat.-fat , taste~mood , quick , free-of... , low-in... , low-sodium , time-to-make , 5-ingredients-or-less , low-protein , low-fat , vegan , low-cholesterol , chocolate , sweet , frozen-desserts , easy , number-of-servings , healthy , vegetarian , healthy-2 , dessert ,
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Ingredients

Nutrition

Serving Size (31.13 g)
Servings 1
Amount per Serving
Calories 81.71 Calories from Fat 18.27
% Daily Value *
Total Fat 2.03g 3.12%
Saturated Fat 1.19g 5.97%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3.79mg 0.16%
Total Carbohydrate 20.88g 6.96%
Dietary Fiber 4.94 g 19.76%
Sugars 12.54 g %
Protein 2.94g 5.89%
Vitamin A 0.0IU% Vitamin C 0.07mg%
Calcium 19.93mg% Iron 2.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slivered almonds
 

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