Chocolate and Peanut Granola


food network
130 mins (prep 10, cooking 60)
17 ingredients
about 10 cups; about 10 servings


Categories:  fruit , rice , breakfast , nuts , for-a-crowd , brunch , spring , snack , chocolate , winter , grains , apple , fall , meat , summer , oats , granola , for-kids , dessert ,
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Ingredients

Nutrition

Serving Size (168.71 g)
Servings 10
Amount per Serving
Calories 480.72 Calories from Fat 182.79
% Daily Value *
Total Fat 20.31g 312.44%
Saturated Fat 2.16g 108.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 709.96mg 295.82%
Total Carbohydrate 63.7g 212.32%
Dietary Fiber 7.14 g 285.66%
Sugars 18.57 g %
Protein 15.51g 310.13%
Vitamin A 15.7IU% Vitamin C 0.73mg%
Calcium 123.45mg% Iron 5.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white sesame seeds, apple compote, or, ground ginger, brown rice syrup, syrup, or, rice malt, or, clover honey, light brown sugar, raw peanuts, or
 

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