Chocolate and Strawberry Stuffed French Toast


Food.com
18 mins (prep 10, cooking 8)
10 ingredients
4 servings
I got this recipe from Healthy Appetite with Ellie Krieger and adapted it to use ingredients that I normally have on hand. I used frozen strawberries(thawed and sliced), as it wasn't strawberry season and mini semi-sweet chocolate chips and it was wonderful!!! Could make it even lighter by using low or no-fat cream cheese, light bread and egg substitute.

Categories:  <-30-mins , north-american , american , breakfast , quick , brunch , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (79.75 g)
Servings 4
Amount per Serving
Calories 56.03 Calories from Fat 12.69
% Daily Value *
Total Fat 1.41g 8.66%
Saturated Fat 0.58g 11.65%
Trans Fat 0.0g %
Cholesterol 2.81mg 3.75%
Sodium 121.28mg 20.21%
Total Carbohydrate 8.8g 11.73%
Dietary Fiber 1.13 g 18.14%
Sugars 3.65 g %
Protein 2.96g 23.67%
Vitamin A 19.27IU% Vitamin C 33.39mg%
Calcium 62.81mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonfat milk, slices sandwich bread, confectioners' sugar
 

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