Chocolate Banana Smoothie With a Hint of Peanut


Food.com
6 mins (prep 6)
4 ingredients
3 servings
Very tasty combo of chocolate & Banana - It's a meal in irself

Categories:  <-15-mins , fruit , low-sat.-fat , smoothies , quick , beverages , low-in... , tropical-fruits , time-to-make , 5-ingredients-or-less , low-fat , low-cholesterol , chocolate , low-calorie , easy , bananas , healthy ,
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Ingredients

  • 3 1/2 cups 1% low-fat milk, divided
  • 1 (3 1/2 ounce) chocolate flavor instant pudding and pie filling mix
  • 1 tablespoon creamy peanut butter
  • 1 medium banana, cut into chucks

Nutrition

Serving Size (5.33 g)
Servings 3
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0 0.0%
Saturated Fat 0.0 0.0%
Trans Fat 0.0 %
Cholesterol 0.0 0.0%
Sodium 0.0 0.0%
Total Carbohydrate 0.0 0.0%
Dietary Fiber 0.0 0.0%
Sugars 0.0 %
Protein 0.0 0.0%
Vitamin A 0.0% Vitamin C 0.0%
Calcium 0.0% Iron 0.0%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-fat milk, pie filling, pudding, instant, creamy peanut butter, medium banana
 

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