Chocolate Bread Pudding Soufflés
50 mins (prep 30, cooking 20)
11 ingredients
8 servings
Maybe this is why French women stay so thin? With a dessert like this you can enjoy a lovely chocolate dessert without guilt. Found this recently on the Internet and saving it here for your use as well as my own. Have not tried it yet and look forward to your feedback. (3 pts)

Categories:  served-hot , <-60-mins , taste~mood , romantic , equipment , french , egg , low-sodium , low-in... , eggs~dairy , time-to-make , chocolate , european , sweet , presentation , small-appliance , oven , healthy , vegetarian , mixer , stove-top , dessert ,
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Serving Size (20.92 g)
Servings 8
Amount per Serving
Calories 83.17 Calories from Fat 13.77
% Daily Value *
Total Fat 1.53g 18.8%
Saturated Fat 0.32g 12.61%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 19.62mg 6.54%
Total Carbohydrate 17.43g 46.47%
Dietary Fiber 0.19 g 6.01%
Sugars 14.4 g %
Protein 0.41g 6.5%
Vitamin A 66.68IU% Vitamin C 0.01mg%
Calcium 2.89mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unsweetened cocoa powder, nonfat milk, dry bread cubes, nonstick cooking spray