Chocolate Brownie (Diabetic)
40 mins (prep 15, cooking 25)
11 ingredients
16 servings
This is from the Australian Women's Weekly Diabetes Cookbook. Thought those with a sweet tooth may enjoy. Please note this recipe is worked out in metric cup measurements. Per brownie 303kj (73cal); 3.8g fat (0.6g saturated fat); 4.7g carbohydrate; 0.2g fibre; medium GI.

Categories:  <-60-mins , small-appliance , oven , number-of-servings , equipment , mixer , diabetic , cookie-and-brownie , time-to-make , for-large-groups , dessert ,
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Serving Size (19.75 g)
Servings 16
Amount per Serving
Calories 60.12 Calories from Fat 29.34
% Daily Value *
Total Fat 3.26g 80.16%
Saturated Fat 0.72g 57.84%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 55.23mg 36.82%
Total Carbohydrate 8.34g 44.48%
Dietary Fiber 0.78 g 50.15%
Sugars 5.19 g %
Protein 0.7g 22.34%
Vitamin A 89.43IU% Vitamin C 0.0mg%
Calcium 15.89mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
instant coffee granules, low-fat, dark chocolate chips