Chocolate Chip Waffles
30 mins (prep 15, cooking 15)
11 ingredients
6 servings
Cooking Light 2003.

Categories:  pancakes-and-waffles , <-30-mins , kid-friendly , breakfast , number-of-servings , inexpensive , oamc~freezer~make-ahead , time-to-make ,
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Serving Size (44.79 g)
Servings 6
Amount per Serving
Calories 162.75 Calories from Fat 21.24
% Daily Value *
Total Fat 2.36g 21.76%
Saturated Fat 1.32g 39.68%
Trans Fat 0.08g %
Cholesterol 5.3mg 10.6%
Sodium 372.99mg 93.25%
Total Carbohydrate 30.8g 61.6%
Dietary Fiber 0.99 g 23.7%
Sugars 2.65 g %
Protein 3.79g 45.45%
Vitamin A 62.33IU% Vitamin C 0.0mg%
Calcium 96.38mg% Iron 1.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
nonfat milk, large egg yolk, large egg white, miniature semisweet chocolate chips